EA Stress
Experiencing too much anxiety over the EA exam might cause a negative impact on your mental health and make it difficult for you to keep your sanity. Moreover, it might even make it more challenging to concentrate when studying and disrupt your sleep schedule. However, with the correct test stress and anxiety-busting tactics, as well as an effective studying schedule, your EA exam preparation may become much simpler.
Here are 7 tips we recommend in order to make your EA exam preparation stress-free and effective.
1. Take an EA Preparation Course
Everyone’s EA experience is different. Some people can get a high score based on everything they already know, without opening an EA book. But, for most students, a preparation course or one-on-one prep time with an EA personal tutor is necessary for two reasons. First, it puts you in the right direction in terms of exam content, strategies, solution paths, and tactics to tackle problems, by helping you structure a concrete and designated studying plan. Secondly, it makes you feel much more confident and emotionally calm, as you work with a trustworthy and experienced professional who knows the ins and outs of the exam and preparation for it and can assist you with anything necessary throughout the process. Apex GMAT, for example, offers complimentary consultation calls for interested individuals, looking for structured and personalized EA preparation.
2. Create an Effective EA Study Schedule
Don’t wait for the perfect time to take the EA. This moment may never reveal itself! Life will always throw you curveballs and can end up curtailing well-thought-out plans. Situations may arise which could interfere with your EA preparation. During your EA prep, you should take the extra effort to harmonize any unexpected situations with your study schedule.
One effective method you could try is to divide your studying schedule into multiple time frames throughout the day so that you can concentrate in smaller doses rather than studying for 5-7 hours straight and losing your ever so vital focus. Study the materials during the weekdays and devote some part of your weekend to practice tests where necessary. Those, in turn, will help you to assess your progress and help you to understand your main strengths and weaknesses.
3. Control Your Emotions
At some point, the EA will stress you out, making you feel disappointed and frustrated. This is natural! Whether it is an unsatisfactory score on a practice test or the feeling of giving up, the EA can make it easy to have an emotional breakdown. However, it is important to be able to take control of your emotions, and have a “never a failure, always a lesson” attitude. Every time you make a mistake, try to dive deep into that specific concept and figure out why you made that particular mistake, and learn from it. This is exactly how you make progress. Whenever you feel like you can’t go on anymore, remember your goals and aspirations, and that this test is a key to the completion of those. With the proper frame of mind, you will find yourself studying again in no time.
4. Maintain a Connection to Your Support Team
The people you communicate with during your EA preparation process are very important and can hugely affect your frame of mind. Try not to isolate yourself too much from them, spending your whole time in your room cracking all those EA books and practice tests. Instead, spend time with the people whose presence is pleasing to you, who support and believe in you – whether it’s your family, your best friend, or the new acquaintance that has no idea what the EA even is. Constant communication with the people you love will positively affect your overall mentality and help you stay positive when preparing for the test.
5. Get Some Rest and Good Sleep
Another essential thing to remember is to arrange your sleeping schedule. When you need to get up at a certain time, subtract half an hour from the number of hours you wish to sleep. This time becomes the designated moment for turning off the lights. The extra half-hour is crucial, as we frequently overlook the time it takes to get ready for bed, set the alarm clock, and so on. This being said, be cautious as to what you are eating or drinking as an unhealthy diet can negatively affect your sleep schedule. Although the effects of caffeine may differ from person to person, try to avoid all sources of caffeine after 3 p.m. and modify accordingly. Aside from coffee, caffeine is found in a variety of foods and drinks, including tea, chocolate, and carbonated beverages. However, there are benefits to caffeine products when consumed thoughtfully.
6. Celebrate Your Big and Little Achievements
Your EA preparation process aims to help you reach your goals! Reward yourself a little – take a moment and celebrate your achievements – whether it is seeing progress on practice test scores or a new reading tactic that you finally mastered. It will help you feel more positive and confident about your overall knowledge and skills and be brave enough to challenge yourself with tougher concepts. As you progress down your EA journey, be sure to celebrate your short- and long-term accomplishments. These moments of celebration will undoubtedly assist you in keeping yourself on top of your game.
7. Doing Things You Love
Nothing can ever make you happier than doing what you love. Whether it’s singing, dancing to your new favorite pop song, or watching movies, you should devote some time to distracting yourself from studying by doing the things you enjoy. Not only will this help you not to feel pressured and overwhelmed by all those EA materials, but it will also make you feel much more energetic, full of life, and HAPPY. These are absolutely necessary for you to perform as well as possible on your EA test.
Contributor: Nemrout Safarian